Michael J. Brandt

WARRIOR
FITNESS GURU

Train your mind and body through a customized program just for you. Long Island, NY

• Approach
• ABOUT
• CONTACT

APPROACH

PERSONAL & JUDGEMENT FREE

-> Fitness assessment-> Cross-fit training-> Yoga training-> Mobility & flexibility training-> Kettlebell training-> TRX trainingLet's tap into as may of these attributes that you desire -- general health, strength, endurance, speed, quickness, flexibility, explosiveness, agility, coordination, balance, and mindfulness.

ABOUT MICHAEL

DEDICATAED EXELLENCE

-> Syracuse University graduate-> Hofstra University Academy of Applied Person Training certified-> Yoga Works training certified-> American Sport and Fitness certified-> Aerobic and Fitness Association of America certified-> TRX qualified-> Pilates proficient-> America CPR certified

CONTACT

LET'S talk

I'm excited to discuss your personal fitness goals and always offer a free consultation.I work primarily in Nassau County, Long Island, NY.Please reach me using the form below.